Monday

12:00 – 12:45

Tai Chi with Dominick
Free for Adult Members
$10 Drop in for Non-Members

4:15 – 5:00

Explorers (Ages 5 – 6)

5:15 – 6:00

Junior White to Blue

6:00 – 6:45

Teen Open

6:45 – 7:15

Combat Integration

7:15 – 8:15

Adult Open

Tuesday

12:00 – 1:00

Adult Open

4:45 – 5:30

Jr White to Orange

5:30 – 6:15

Purple to Brown

Wednesday

4:00 – 4:45

Explorers (Ages 5 – 6)

4:45 – 5:30

Jr White to Blue

5:45 – 6:30

Teen Open

6:30 – 7:30

Adult Open

7:30 – 8:30

Adult Black Belts

Thurday

4:15 – 5:00

Explorers (Ages 5 – 6)

5:00 – 5:45

Jr White to Blue

5:45 – 6:30

Teen Open

6:30 – 7:15

Tai Chi with Devin
(Tai Chi Membership Only)

Friday

5:00 – 5:45

Purple to Brown

5:45 – 6:30

*BBC Programming

Saturday

9:00 – 9:45

Tai Chi with Devin
(Tai Chi Membership Only)

10:00 – 10:45

White to Blue Open

11:00 – 12:00

Adult Open

12:30 – 1:30

Tai Chi with Devin
(Tai Chi Membership Only)

1:30 – 2:15

*BBC Programming

2:15 – 3:15

Instructor Training
(2nd Saturday of the Month)

Personal Trainings
● Times available by request; must register in advance
● 30 minutes; Purple Belts and Higher Only
● Cancellation requires 24-hour notice
● Free with Top Tier Membership

Friday Black Belt Club Programming
● Escrima
● Tournament Prep – Kata
Monday Combat Integration (16+ Only)
● Sparring / Grappling

Saturday Black Belt Club Programming
● 5 Animal Leadership
● Bo Staff Training
● Tournament Prep – Sparring
● Grappling