Tai Chi with Dominick Free for Adult Members $10 Drop in for Non-Members
4:15 – 5:00
Explorers (Ages 5 – 6)
5:15 – 6:00
Junior White to Blue
6:00 – 6:45
Teen Open
6:45 – 7:15
Combat Integration
7:15 – 8:15
Adult Open
Tuesday
12:00 – 1:00
Adult Open
4:45 – 5:30
Jr White to Orange
5:30 – 6:15
Purple to Brown
Wednesday
4:00 – 4:45
Explorers (Ages 5 – 6)
4:45 – 5:30
Jr White to Blue
5:45 – 6:30
Teen Open
6:30 – 7:30
Adult Open
7:30 – 8:30
Adult Black Belts
Thurday
4:15 – 5:00
Explorers (Ages 5 – 6)
5:00 – 5:45
Jr White to Blue
5:45 – 6:30
Teen Open
6:30 – 7:15
Tai Chi with Devin (Tai Chi Membership Only)
Friday
5:00 – 5:45
Purple to Brown
5:45 – 6:30
*BBC Programming
Saturday
9:00 – 9:45
Tai Chi with Devin (Tai Chi Membership Only)
10:00 – 10:45
White to Blue Open
11:00 – 12:00
Adult Open
12:30 – 1:30
Tai Chi with Devin (Tai Chi Membership Only)
1:30 – 2:15
*BBC Programming
2:15 – 3:15
Instructor Training (2nd Saturday of the Month)
Personal Trainings ● Times available by request; must register in advance ● 30 minutes; Purple Belts and Higher Only ● Cancellation requires 24-hour notice ● Free with Top Tier Membership
Friday Black Belt Club Programming ● Escrima ● Tournament Prep – Kata Monday Combat Integration (16+ Only) ● Sparring / Grappling
Saturday Black Belt Club Programming ● 5 Animal Leadership ● Bo Staff Training ● Tournament Prep – Sparring ● Grappling